Food First News
How to really – actually – make a difference in your life this year
A new year can come with a lot of pressure: do better, be better, accomplish more, achieve more. It’s a chance for reflection and improvement but it can also be overwhelming.
Emily on TV
- Family Cooking
- Cookbooks for Christmas
- Post Workout Recovery
- Add Dates to Your Diet
- Make A Date With Dates
Emily Mardell (Burt) is a Registered Dietitian, and, simply put, a true food fan.
Her passion for food, nutrition and education lead her to found Food First Nutrition Consulting. Emily is dedicated to providing expert, innovative, client-centered services that foster improved health, fitness and culture. Read More
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Athletes and fitness enthusiasts who strive for optimal training, performance and recovery.
Women who want to prepare, plan and achieve the healthiest pregnancy possible.
Television, online, print and radio outlets that require nutrition expertise.
Companies that support employee wellness or requiring menu development or review.
Interested in booking an appointment? Start the process here!Read More
See my range of services to accommodate most every budget.Read More
What nutrition topics are most important to you?Read More
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Food First proudly supports:
KidSport is a national not-for-profit organization that provides financial assistance for registration fees and equipment to kids aged 18 and under. Through an application process we provide grants so they can play a season of sport.
Find out more at www.kidsportcanada.ca