Food First offers a range of services to accommodate various budgets and insurance plans.
Individual consultations start at $150, and nutrition programs start at $750.
Clients can make payments by e-transfer, credit card or PayPal.
Contact Emily to schedule a free 15-minute consultation to ask questions and learn what program is right for you, or your family.
Food First for Young Athletes
A sport nutrition program specifically designed to fuel performance, recovery and a positive food relationship for young athletes aged 5 to 18 years.
Food First for Moms
A program created to support the nutrition and wellbeing of women who are planning a pregnancy, pregnant, or new to motherhood.
Food First for Food Joy
A program that empowers clients to develop a positive relationship with food and to start feeling good about how and what they eat.
Food First for Corporate & Community Wellness
Customized sessions that bring employees together to improve their health and workplace culture.