New blog posts are now being published on our sister website, GetJoyfull.

Bread and the Keto Diet

Bread and the Keto Diet

October 6th, 2018

The ketogenic, or keto, diet—where you eat high fats, moderate protein, and low carbs—has gained popularity as a quick way to lose weight. It’s not easy, though. High-carb foods are everywhere and are often considered staples, like bread for instance. It can be a hard thing to give up, but maybe you don’t have to.

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Catelli - Out of the Box

Feed the Hope

March 31st, 2017

Food First Nutrition Consulting is proud to partner with Catelli for the “Feed the Hope” campaign and the “Out of the Box” family cookbook!

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12 Foods Full Of Vitamin C

January 27th, 2015

“While oranges are a good source of the vitamin, there are other fruits and veggies that carry a lot more (vitamin C) weight. Vitamin C is a water-soluable vitamin, and is important for the growth and repair of bones, teeth, skin and other tissues … ” Check out the featured article on The Huffington Post.

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Achieve’s Fathers Day Super Heroes 8/4 km Run or Walk

May 15th, 2014

Be a part of the Biggest Costume Run! Come and celebrate Fathers Day in your Super Heroes costume and give thanks to all the fathers! June 14, 9:00am, Forrest Heights Park (McNally High School Fields), Edmonton, AB. See more information or register online here.

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