Bread and the Keto Diet
October 6th, 2018
Edmonton Baker Offers Keto-Friendly Bread, and a Registered Dietitian Shares Thoughts on the Diet
The ketogenic, or keto, diet—where you eat high fats, moderate protein, and low carbs—has gained popularity as a quick way to lose weight. It’s not easy, though. High-carb foods are everywhere and are often considered staples, like bread for instance. It can be a hard thing to give up, but maybe you don’t have to.