Bread and the Keto Diet

October 6th, 2018

Edmonton Baker Offers Keto-Friendly Bread, and a Registered Dietitian Shares Thoughts on the Diet

The ketogenic, or keto, diet—where you eat high fats, moderate protein, and low carbs—has gained popularity as a quick way to lose weight. It’s not easy, though. High-carb foods are everywhere and are often considered staples, like bread for instance. It can be a hard thing to give up, but maybe you don’t have to.

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