How healthy are you?

January 26th, 2011

I was excited and honoured to receive a phone call from Maclean’s magazine requesting an interview for their annual “How healthy are you?” campaign! I am thrilled that Food First could be part of such a progressive and widely distributed initiative.

Maclean’s wants all Canadians to know “not ignoring what your body is telling you is the first step to being proactive about your health” and no doubt this is a worthwhile message.

To learn more about the “How healthy are you?” campaign visit Maclean’s online and be sure to check out the latest print edition, hitting newsstands on January 26th, which includes the Food First-Maclean’s collaborative article exploring the relationship between breakfast, sleep and body mass index.

To learn more about Food First programs, services and packages contact me anytime.