Eat (and live) for a healthy heart

June 6th, 2011

Yesterday, I had the pleasure of speaking at a special event dedicated to the Heart & Stoke Foundation and specifically, their red dress campaign. I was so impressed with Erin Rauf, who as the visionary and coordinator for the event truly went above and beyond to make the event a success!

I spoke briefly on how to “Eat (and live) for a healthy heart” and here is just basic shell of my presentation. I welcome all of my clients and blog readers to check out the tools and websites discussed in the ladder part of the presentation. They are goodies!

View yesterday’s presentation here.